Lemon Apple Kale Salad

My go-to salad with apples, lemon, pine nuts, dried cranberries and parm. I never get sick of it and it’s so easy to make!


  • 1 bunch kale (any type will work, I prefer Lacinato) – washed and dried, thick stems removed
  • 1 green apple
  • Pine Nuts (or can substitute any other nuts)
  • Dried Cranberries
  • Shaved parmesan cheese
  • Extra Virgin Olive Oil
  • Juice of 1 Lemon
  • Sea Salt Flakes


  1. Massage kale with olive oil in a big bowl
  2. Chop up apple and toss into salad with nuts, dried cranberries and parmesan cheese.
  3. Add lemon juice and salt.
  4. Mix together well and enjoy!

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