Sweat & Reset – Mexico Yoga Retreat

SWEAT & RESET: HOT POWER YOGA & DEEP STRETCH RETREAT Puerto Morelos, Mexico (20 mins from Cancun) February 17-22, 2019 (President’s Day Week) Join Tarra and Brittany for 6 days/5 nights of yoga, sun, relaxation and adventure in Puerto Morelos, MEXICO! We will offer 1-2 yoga classes a day, 3 group dinners and daily brunch…

SweatNET Clt

I am pumped to be a SweatNET AMBASSADOR and be part of an actively growing fitness community in the Queen City! SweatNET exists to make healthy lifestyles more affordable and accessible for our local communities. No matter if you are an elite athlete or if you only have been thinking about your new-years resolution, SweatNET…

Running Races

Elizabeth 8k  2018 Results: Time: 37:53 (7:38 mi) Sponsor: Legion Brewing 2017 Results: Time: 37:07 (7:27 mi) Female Age Group 25-29: 1st place Sponsor: Zia Pia Imports Cooper River Bridge Run 2018 Results: Time: 48:54 (7:52 mi) Rankings: Division – 69 / Gender – 294 / Overall – 1392 2017 Results: Time: 47:11 (7:35 mi)…

Yoga Class Playlists

QCyogifoodie Spotify Yoga playlists found here! Enjoy each week’s flow by date. 

Yoga Bio

Tarra first fell in love with yoga during college and her love for the practice has evolved in so many ways over the past 8 years. She was attracted to hot yoga for the detoxifying sweat release and the physical challenges as well as the opportunity to slow down, be present and enjoy the flow rather…

Teaching Schedule

Hot Vinyasa –  weekly schedule: Sundays 11-12 am @Charlotte Yoga (Park Towne studio) Tuesdays 6:45-7:45 pm @Charlotte Yoga (South End studio) Wednesdays 7-8 pm @Charlotte Yoga (Park Towne studio)